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September 7, 2010
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Response to Chronic Obstructive Pulmonary Disease (COPD): Reduced Arm Activities.

By Eileen Breslin, DN Sci.

Shortness of breath, the distressful sensation of uncomfortable breathing, occurs in people with pulmonary disease when the work of the breathing muscles is increased or the capacity of the breathing muscles to do this work is decreased. In people with pulmonary disease, many activities may lead to shortness of breath.

There are two types of lung disease that are characteristic of several neuromuscular diseases. Obstructive lung disease affects the lung itself, as in asthma and emphysema. Restrictive lung disease, occurring in disorders with muscle weakness, spine deformity and obesity, is caused by weakness of the muscles of respiration. Inspiration and expiration are the two parts of normal respiration. The major inspiratory muscle is the diaphragm, while the most active expiratory muscles are the abdominal and internal intercostal (chest) muscles.

In the health care setting, we often evaluate a person's activity tolerance by their ability to walk or ride a bicycle. Arm activities are also important to people with pulmonary diseases. In fact, the shortness of breath--limited ability to perform arm activities is often a response leading to disability. Individuals with severe COPD report a marked increase in the sensation of shortness of breath when performing daily tasks requiring arm use, particularly unsupported arm use, such as bathing and lifting. To reduce or avoid intolerable levels of shortness of breath with arm use, individuals limit their activity.

Responses to reduced activity, in turn, are muscle deconditioning and general disability. Reduced arm activities also may lead to emotional and social alterations, such as reduction in life satisfaction, increased anxiety, depression, alteration in self-care strategies, and enhanced dependency necessitating an increase in social support.

Breathing is a complex phenomenon, carried out by many muscles of the torso and neck. During periods of increased breathing demand, the work to be done by the breathing muscles may be shifted among these muscles to prevent muscle fatigue. The breathing muscles, in turn, have multiple roles. They maintain ventilation, and they carry out other motor functions as well. For example, torso muscles maintain upper body posture, assist in torso motion and support, and contribute to ventilation. Ordinarily, the breathing muscles are capable of maintaining ventilation and additional motor functions. However, when the breathing muscles are required to perform other motor functions, their capacity to assist in breathing is reduced.

Similar to all other activities, unsupported arm activity leads to an increase in the need for oxygen and other breathing gas exchange in the lungs. Unsupported arm activity also creates a unique challenge in pulmonary disease, because it places both breathing and other motor function burdens on the breathing muscles. During unsupported arm activity, therefore, the breathing muscles are required to perform two roles: the maintenance of breathing, and the stabilization of the chest wall in support of arm weight (resulting in limited activity). This may be likened to the use of muscles of the face that have multiple roles, such as speech, smiling and chewing, of which only one role can be carried out at a time. When a person with pulmonary disease performs an activity but needs the same muscles for breathing, shortness of breath ensues.

Rehabilitation strategies may improve arm activity endurance and enhance functional ability in pulmonary disease. Persons with pulmonary disease can pace the performance of arm activities in relation to the breathing cycle in an effort to decrease shortness of breath. Individuals with pulmonary disease report less difficulty with arm activity performed in phase with inspiration than with arm activity performed with expiration. An additional strategy to improve unsupported arm function includes arm exercise training. A simple and inexpensive unsupported arm training exercise is to perform lightweight dowel rod lifts from waist to shoulder level. The addition of weights to the rods can be used to increase the resistance as tolerance grows. Training strategies should be implemented as early as possible in the disease course, for they may delay, limit, or prevent reduced arm activity tolerance in pulmonary disease.

Many activities of daily living require the use of unsupported arm exercise. The inability to perform such tasks can lead to severe disability in persons with pulmonary disease. Unsupported arm activity leads to increases in breathing muscle work and recruitment to maintain torso position. Treatment strategies to improve unsupported arm activities include unsupported arm exercise training. Additional research, involving persons with COPD, to identify mechanisms of reduced unsupported arm activity may lead to better understanding of the reluctance to perform routine arm activities, as well as to the development of more treatment strategies to improve arm exercise endurance and functional ability.

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